Collards and Turnips

It is supposed to get really cold here Sunday night. 17 degrees is what they are saying so the Farmer went out and cut all of the collards and pulled a bunch of turnips so they cold will not hurt them.

I have worked all evening cutting up and cooking collards and freezing them. We love some collards. 

I love boiled and french fry turnips. They are so yummy. Me and the Farmer bought us an Air fryer. 

I love this thing!! Now I am debating if I should get the instant pot next. I like things that cook fast. I would be willing to get rid of my crock pot for something fast!! 

I am starting 2 bible studies next week. One is It is not supposed to be this way and the other is Messy People. 

I hope I am not getting too much on my plate but they both are too good to pass up. 

I also started my exercise program. I am doing a hybrid of 80 day obsession and LIIFT 4. I am greatly regretting that I took off so long doing hard exercise for the holidays. I exercised but I was doing a dance exercise and it just don't make you sore like weights and squats. I am so sore I could cry. I am working hard on getting my nutrition under control. I watched Rachel Ray today and I heard a something that was talking to me.

"It is not about the number on the scales It is about how I feel physically and mentally." I am going to put this on some cards and post around my house to remind me. I am not about getting skinny that is never going to happen it is about health.

Well Thanks for stopping by. 

Working on Goals....

Today is January 13. That means it is 13 days into the New Year I am working on getting my act together to meet my goals for this year. We have a new accountable group on facebook. All the ladies are working on their goal for the month of January. I have been meaning to write this post since last week.
My goals for January are:
I am going to read the bible through again this year.
To get on track with nutrition that means to track every bite of food I put in my mouth everyday. No free days
I am going to do 3 day refresh
to lose 5 lbs or more for the month
to keep track of measurements

So last week I completed 3 day refresh

In just 3 days, you can help get your health, energy, and vitality back on track. Includes Shakeology®, Vanilla Fresh, Fiber Sweep, a Program Guide, and a bonus Maintenance Guide.

Monday morning weight

Breakfast for 3 days Shakeology with a banana and water

Green tea for snack and I forgot the picture of my fiber sweep

Lunch salad, with 1 tsp olive oil and lemon juice and my vanilla shake with banana for lunch

Supper veggie broth vanilla shake and steamed veggies 

I did this for 3 days 

End weight

This week I am buckling down I am doing a combination of Weight Watchers and 2BMindset for my nutrition program I am also going to do PIYO for my exercise. I hope to post on instagram. I going to try to do a story on instagram. It is a video of your day what every may have happen. I have never video myself and posted it for people to see. I can not even believe I am sharing the scales with you. But I am really hoping they will be a lot lower by the end of January. 

Well if you have read this far thanks for stopping by. I will try to post more interesting post.

Happy New Year!!

Happy New Year Welcoming in the 2019 with lots of Joy!! My word for the year is going to be JOY! I have come to a place in my life were I am going to become a Jesus girl. I am stealing this line from Lysa Terkeurst. I love all of her devotion books. I am going to find some kind of common ground with my nutrition. I still plan to do Beach Body On Demand.  I am looking forward to the new year. We have a new accountable group starting in a week. I purchased the 3 day refresh I hope that it help boost start my year. I did not lose 1 pound for the whole year of  2018. I did not gain but I have goals and I am going to get them meet this year.

joy

 noun

\ˈjȯi  \

Definition of joy 

(Entry 1 of 2)

1a: the emotion evoked by well-being, success, or good fortune or by the prospect of possessing what one desires : DELIGHT

b: the expression or exhibition of such emotion : GAIETY

2: a state of happiness or felicity : BLISS

3: a source or cause of delight