Wow I Mondays are starting to really get to me. I have been taking Sunday off for a day of rest. I don't do much of anything but what has to be done. One thing I do and need to stop is eating bad food on the weekends, well it actually started Friday this week. I had a cheeseburger all the way with a small handful of fries. Saturday we ate popcorn shrimp, 3 hushpuppies and a small handful of fries from Westmoore Restaurant. Sunday we cooked chicken out on the grill with baked bean, and potato salad. I will not mentioned all of the snacks I had also. So what do you think I had today? I had 2 sausage patties, 2 eggs, 2 small Food Lion brand canned biscuits for breakfast. Lunch 1 4oz hamburger patty with 1/2 slice melted cheese on bun with lettuce tomato, onion and olive oil mayo. I also had a serving of Doritos. Oh well.
Why can I not get myself to eat clean everyday? I love food and it is so hard anymore. I really need to commit to eating better. I thought Monday morning exercise and barely feeling like I can do it was coming from resting on Sundays but I do believe I am totally wrong. It is so sad. I can hear the words of the exercise instructor on the video telling me I need to stop blowing all of my hard work in the kitchen. That is exactly what I am doing!!
I know what you mean. I get so mad at myself. Don't you get tired of starting over every morning! Yesterday was going to be my day of eating right, and healthy! Then at 10:00 am, I ate two chocolate oatmeal cookies. I could not stand looking at them any longer. Sugar is going to kill me!! Hang in there! I'm trying again today. Love you Vicki.
ReplyDeleteThank you! I am trying to start them day off right!
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