Friday, May 23, 2014

Day 5 of picture journal

I think I did better today but I did have several sweet snacks. The scales will tell I will weigh in Monday when I started.
1 cup of Cheerios 147  calories

1/2 banana 52 calories

90 Calories

I drank 1/2 of it 70 calories

1 tbs. 12 calories

2 cups of popcorn 60 calories

I had 1 cup at lunch 54 calories
I had 1 piece at supper 27 calories

had this for lunch 8 calories
had 1/2 of one for supper 4 calories


1 cup for lunch 2 calories
1 cup for supper 2 calories

1/2 cup ice cream 150 calories
1 sugar cone 50 calories

1/3 cup 45 calories
I had grilled chicken tenderloins 3oz. 82 calories I forgot to take a picture of it.

1/4 of the candy bar 48 calories

I had 16 pringles 71 calories

According to fitness pal I have 186 calories left for today and I ate 1014. I also took another short walk with my family this evening and worked a little bit in the yard cleaning weeds out of my flowers and trans-planting some others.


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