I am going to weigh, measure and take before pictures tomorrow. This program will last until April 5 so I am really hoping to lose pounds. I saw Dr Travis Stork on tv last week. He was taking question and one of the question sounded like it came from me. The lady asked "I exercise 6 days a week and I am still considered obese?" Dr. Travis said that women should measured her waist and it should not be over 35 inches. Oh well I have a lot of work to do. I need to really get serious and stop talking about it. It is so easy to come up with excuses. I want to be healthy. I want to live a healthy life. I really think I can do this with prayers and Gods help.
Well if you read this far thanks for stopping by. Wish me luck and I can always use extra prayers.