My Challenge update..

I am on the 2week day one of my challenge. The first 3 days we drank green smoothies.

This was the recipe I followed

Day 1 banana, mango, spinach, earl gray tea, chia seeds

Day 2 spinach, earl gray tea, chia seeds, mango peaches

Day 3 spinach, earl gray tea, chia seeds, strawberries and mango 

I did my exercise everyday and I had success. I lost down to 185.8

slowly but surely

I will measure at the end of the 21 days I am hoping for more weight loss and inches.

Well thanks for stopping by.