Well I have been exercising. I walked the zoo on Monday 3 mile walk. On Tuesday I walked a mile on my treadmill which is 20 minutes at 3.0 and today Wednesday I walked on hour on the treadmill 3.06 miles at 3.0. My legs are like jello. Do you know how hard it is to walk on a treadmill for an hour? I guess when I get used to it again. I really hate walking on the treadmill I would rather walk outside any day but that is not always easy at my house. I am losing weight and I am so proud of myself.
On another note I have something funny to share. Yesterday Frankie asked Clay for a high five. Clay is walking of and raises his hand and said "set - pop" . That boy is so funny!!
Oh my!! I'm proud of you too!! Anybody that can walk an hour on a treadmill can do anything! That's a lot of walking! I've always thought I would like to have a treadmill because I am too afraid of dogs to walk anywhere outside.
ReplyDeleteDid Frankie get tickled at what Clay said? That's so sweet! Love, Aunt Melba
Go Vicki! I've decided to do my best to lose 30lbs before my 30th birthday. I started logging my foods into myfitnesspal.com yesterday, so now I need to start exercising.
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