The book also helps you get closer to God. I have been struggling with over eating for a while and I have not lost any weight in a while. I love to eat and it is so hard to stop. I have really enjoyed the parts that are getting me back on track with God also. I have always had good intentions to read my bible daily but after 47 years I have never done it consistently until now. To help with your food addictions the book recommends that you pray, read your bible and visit with God daily. I know it has only been 6 days but I feel like this is a big deal for me. I have really been enjoying getting to now Gods word. I have been saved since I was a young girl. I have prayed a lot, and trusted God to help me through so many rough times in my life. I don't think I could have raised my children without his help. I gave him my sons after they were diagnosed with Fragile X Syndrome and I told him that I was there earthly mother and I would do the best I can but I would always need his guidance. I just have never got into reading my bible. I tried to read the whole bible one time but I stopped at the book of Job. I was not raised in an environment where anyone in my family read the bible daily. I know it has taken me a long time to start again but I pray that I will keep with it this time.
Thanks for stoping by