tag:blogger.com,1999:blog-5882307509098980579.post3932899806297418296..comments2023-11-17T20:42:33.740-05:00Comments on Getting fit in my 50's and Other Things: Setting Goals....vickit43http://www.blogger.com/profile/13323200977207915004noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-5882307509098980579.post-42318238575035812562017-03-07T17:59:30.188-05:002017-03-07T17:59:30.188-05:00Vicki, you can do it!!! Weight is so hard to lose...Vicki, you can do it!!! Weight is so hard to lose and keep off after a certain age. AAAAARGH!! I know I have nothing to complain about, but I used to could eat all I wanted and never gain. Now I gain. Really easily. I just about have to starve myself to lose anything. At least it feels that way. But when I look really closely, it is times I pay no attention whatsoever to portions, or snacking all day, or what I eat. You are right about excuses, blame, etc. When I own up and make myself behave, it all goes okay. With that attitude, my body can handle the occasionally cheat. Well, I am rambling, but you can do this!! I love you. You look awesome! xoxo Lynn Lynn Hastyhttps://www.blogger.com/profile/16367660287680792496noreply@blogger.com