Saturday, August 5, 2017

Count down to First Colonoscopy

I have been fine with turning 50 until I went for my wellness check up and the doctor informed me now that I am 50 you need to have a colonoscopy. I am on my 3 day prior were all I can eat is meat, potatoes, bread, pasta and rice. The first day I was like really all these veggies and fruit and I can not eat them. Also was trying not to eat so many carbs. I went and bought a loaf a bread and 1lb of roasted turkey to help me out and I am not a big sandwich eater. When I went to get my jug of meds I was like really you have got to be kidding me. I really don't want to do this but I feel like to be healthy it is necessary. My appointment is Wednesday. I dread the liquid diet day. Why am I doing this again????

I had to drink it all!

and I did

Water, coke zero, and chicken broth Yummy!!!

Well it happen and I am glad it is over. I had 3 polyps removed and they say I need to eat more fiber in my diet. I told them I eat a lot of veggies and fruit already. Oh well. I am starting a new exercise routine Monday and getting stricter on my diet. Here it is August 6 and I have got to get into a better eating routine. I  hope This is going to be a great month.

Thanks for stoping by.

1 comment:

  1. Oh Vicki, I am so glad it is over...but thankful that you did get one. If only poor Randall had gone for a colonoscopy sooner. That kind of cancer runs in the family. I'm due one soon and just hate to look at the calendar to find out when. :) Love you Vicki!


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