Thursday, September 12, 2013

Exercise....

Well I have been exercising. I walked the zoo on Monday 3 mile walk. On Tuesday I walked a mile on my treadmill which is 20 minutes at 3.0 and today Wednesday I walked on hour on the treadmill 3.06 miles at 3.0. My legs are like jello. Do you know how hard it is to walk on a treadmill for an hour? I guess when I get used to it again. I really hate walking on the treadmill I would rather walk outside any day but that is not always easy at my house. I am losing weight and I am so proud of myself.

On another note I have something funny to share. Yesterday Frankie asked Clay for a high five. Clay is walking of and raises his hand and said "set - pop" . That boy is so funny!!

2 comments:

  1. Oh my!! I'm proud of you too!! Anybody that can walk an hour on a treadmill can do anything! That's a lot of walking! I've always thought I would like to have a treadmill because I am too afraid of dogs to walk anywhere outside.

    Did Frankie get tickled at what Clay said? That's so sweet! Love, Aunt Melba

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  2. Go Vicki! I've decided to do my best to lose 30lbs before my 30th birthday. I started logging my foods into myfitnesspal.com yesterday, so now I need to start exercising.

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