Day 11 Don't get "Defeeted"

Today in the book it is about getting new walking shoes. I probably could use a new pair but I do not have the funds to buy any right now. I was starting to get defeated with losing weight though. I have been trying to lose weight since June 12 and I have finally lost 4 pounds but to me this is very sad and I feel very defeated. I decided yesterday with that challenge to journal and exercise everyday for 1 week to see if this would make a difference lets see if it will work. Well I guess I need to go do my exercise I have to can some peaches today. Wish me a great day and that I stay on track.